Total Body Shaping Mornings (TBS)

Warm up and stretch followed by low impact cardio,

stability ball and weights (optional).

TBS  MONDAY

9:00-10:00 AM

TBS FRIDAY

9:00-10:00 AM

No Classes Oct. 8 & Nov. 12


Sept. 10 - Dec. 14

TBS  (Total Body Shaping) with Lynn Griffin
 
Monday and Friday  9:00 - 10:00 am
 
10 Visit Punch Cards Adult $65.00   Sr. $50.00
 

 

 

The Lake & Shore Community Recreation Centre is run as a municipally-owned, volunteer operated (MOVO) facility. The Lake & Shore Community Recreation Society is a non-profit organization created to allow for community-based management of the HRSB owned/HRM leased recreation center built as an annex to Porters Lake Elementary School .The Recreation Centre opened in September, 2011

Lake & Shore Community Recreation Centre
40 Inspiration Drive
Porters Lake, NS

Phone: (902) 827-2700
Fax: (902) 827-2754 

Feedback