Gold Energy

Slow controlled stretching then a fun,

very low impact cardio working at own

 pace (mainly walking). 

Finish class with seated muscle toning.

Sept. 10 - Dec. 12

No Classes Oct 8 & Nov 12

MONDAY & WEDNESDAY

10:30 – 11:30 AM

 
Gold Energy 55+ (Sr Fitness) with Lynn Griffin
 
Monday and Wednesday 10:30 - 11:30 am
 
10 Visit Punch Cards   $50.00




 

The Lake & Shore Community Recreation Centre is run as a municipally-owned, volunteer operated (MOVO) facility. The Lake & Shore Community Recreation Society is a non-profit organization created to allow for community-based management of the HRSB owned/HRM leased recreation center built as an annex to Porters Lake Elementary School .The Recreation Centre opened in September, 2011

Lake & Shore Community Recreation Centre
40 Inspiration Drive
Porters Lake, NS

Phone: (902) 827-2700
Fax: (902) 827-2754 

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